Dreaming Big
  • Home
    • Staff
    • Members Only
  • Contact
  • Our Books
    • Non Fiction
    • Fiction
    • Poetry
    • Children's Books
    • Audio Books
  • Coming Soon
  • Blog
  • Opportunities
    • Call For Submissions
    • Submissions Guidelines
    • FAQ
  • Gifts and More

Book Review for 'Wicked Truth' by Lyn Gibson

6/30/2017

0 Comments

 
Picture
Review by Maddy D.
​
About the Book:
In the beginning there was truth and light, man thrived peacefully. Then came the darkness. The Fallen descended among mankind as a plague on this earth, spreading forbidden knowledge and evil in their wake. Amid their reign of terror, there were those that hid away the dark secrets of man's origin. For centuries, these guardians have held evil at bay. Now only a shadow of their former union, their strength and faith have faltered and the old ways have all but been lost by the passing of time.

 The end of days is upon us. The Fallen have gathered their armies and have begun unleashing plagues of evil and destruction. The Beast has heard their battle cry, the ground trembles as he struggles to fee himself from his chains. Damnation is at hand, the Apocalypse has begun. Who among us remains to restrain the Beast within his prison and defeat the army of demons that are to come?


My Review:
3 stars. A fast paced, action-filled read on a classic theme. The writing style is nice, the characters are memorable; other than some grammatical errors and repetition there’s not much to fault this on. If you like heavily biblical fiction, I would suggest giving this a try.

Disclaimer: I received a copy of this book for free in exchange for writing a review. I am not obligated to give a positive review, and all thoughts are my own


About the Author:
Lyn Gibson hales from the deep south where legend and lore run rampant and are all a part of everyday life. Ms. Gibson became a top selling published horror Author in 2014 with her debut series title "The Adrian Trilogy". Since then, her blog and fan pages have amassed a following that spans the globe. She is recognized as a Vampire Historian and is rapidly becoming established as a master in the horror genre. As a lover of the paranormal, Lyn harbors an insatiable craving for knowledge of beings which exist just outside of mankind’s grasp. She has a unique talent for weaving the macabre into seemingly innocent situations; the result is a level of horror that is not typical of debut authors. The release of "Short & Gory" has been eagerly awaited by her fan base! The stories within are designed to linger within and haunt the mind of the reader.
0 Comments

Fiction Book Review for 'Hair Suite' by Piers Anthony, Book 2 of the Hair Trilogy

6/29/2017

0 Comments

 
Picture
Title: Hair Suite
Author: Piers Anthony
Published By: Dreaming Big Publications
Reviewed By: Jessica 
 
Rating: 2/5
 
As with Hair Power, I was intrigued by the concept but not necessarily impressed by the storyline. I enjoyed the idea that two different alien species have to work together to defeat another, but I wasn’t a fan of the execution. Once again I think I am thrown by the amount of mature scenes mixed with simple dialogue and actions. I’m left confused as I am not sure how to react. The mix doesn’t work for me.
 
However, just because I am not a fan of Piers’ writing style in these novels, doesn’t mean others won’t enjoy the light-hearted adventure. I have to give Piers credit for the amount of books he has been able to write and produce in his lifetime. To have a mind that can imagine ideas such as aliens being hair is respectable.
 
If one is a fan of Piers’ work then they will be a fan of Hair Power and Hair Suite.
 
About the Book:
Quiti and the rest of the Hair Suits have just set up the Hair Suite, the embassy of the alien Hair Balls, when they learn they have competition. Alien cyborgs called Chip Monks want to win Earth for themselves. The two species must duel for control. These rivals discover a third alien species that threatens to destroy Earth, and have to join up quickly in order to protect the planet they are both seeking to win. Along the way, they get swept up in a world of intergalactic politics, wormholes, and role-playing. Will they be able to save Planet Earth in time?
 
​Piers Anthony, critically acclaimed author of the New York Times bestselling Xanth series, shows off his signature originality and wit in this entertaining and inventive sequel to Hair Power.
 
About the Author:
Piers Anthony is one of the world's most popular fantasy authors, and a New York Times bestseller twenty-one times over. His Xanth novels have been read and loved by millions of readers around the world, and he daily receives hundreds of letters from his devoted fans. In addition to the Xanth series, Anthony is the author of many other best-selling works. Piers Anthony lives in Inverness, Florida.
 
Amazon Link
 
DISCLAIMER: I received a copy of this book for free in exchange for writing a review. I was not obligated to give a positive review, and all thoughts are my own.
 
0 Comments

'Lawn Chair Lyric' by JD DeHart

6/28/2017

0 Comments

 
​Lawn Chair Lyric
JD DeHart
 
It has rained all day
again and the neighbors
are getting restless
 
Last year, they aimed
fireworks at the other
houses
 
They arrive in caravans,
nomads in their own homes,
coming in and going out
at strange hours
 
Their headlights flash
across my wall when I
cannot find sleep
 
Now, there is fresh cut grass
being washed down the road
 
and they are nowhere to see.
 
Previously published at Poems and Poetry Blog.
0 Comments

Fiction Book Review for 'Hair Power' by Piers Anthony, Book One in the Hair Trilogy

6/27/2017

0 Comments

 
Picture
​Hair Power by Piers Anthony, reviewed by Caitlyn
 
About the Book
Hair Power is about a terminally diagnosed cancer patient, Quiti, meeting a sentient, telepathic hair alien. In exchange for helping the creature, Quiti is gifted hair and much more that she expects. As her newfound powers expand, Quiti much reserve herself to a life on the run. As she travels and hones her abilities, Quiti will have to question whether the hair has given her a blessing or a curse. What plan does the hairball have for Quiti?
 
My Review
3 out of 5 stars
The concept itself is incredibly intriguing and definitely new and never heard of. This aspect is what really draws the reader in and makes them continue reading. One simply must discover what happens to Quiti and the hairball and what impact this will have on Earth. However, while the book is enjoyable to read for its content, the dialogue isn’t always great. The characters speak mostly in robotic and awkward phrases throughout the novel.
 
Although the characters don’t always sound real, they do feel real for the most part. There are a few enjoyable and truly likable characters in the novel. Unfortunately, Quiti is not one of these characters. She isn’t shown having much of a personality which makes it hard to grow attached to her. She is constantly referred to as bland, plain, and ordinary which doesn’t help the reader connect to her or see her as an interesting protagonist.
 
Putting these few critiques aside, the novel is worth the read as the world created is strange and intriguing. Hair Power is a good start to what can be a great series.
 
DISCLAIMER: I received a copy of this book for free in exchange for writing a review. I was not obligated to give a positive review, and all thoughts are my own.
 
About the Author
Piers Anthony is one of the world’s most prolific and popular authors. His fantasy Xanth novels have been read and loved by millions of readers around the world, and have been on the New York Times Bestseller list many times. Although Piers is mostly known for fantasy and science fiction, he has written several novels in other genres as well, including historical fiction, martial arts, and horror. Piers lives with his wife of 60 years in a secluded woods hidden deep in Central Florida.
0 Comments

'Minotaur' by JD DeHart

6/26/2017

0 Comments

 
​Minotaur
JD DeHart
 
In olden days, he waited
for the bravest. But they stopped
coming.
They were too distracted with
their mobile devices, their games,
and hardly went outside
anymore.
Soon, he declared, it was time
to stop waiting, for he had not
been killed and respawned
in decades.
So, the fearsome one strode
from his sanctum. He observed
the bright lights of existence,
took in a few shows,
and experienced the miracle
of television.
He found a plastic mold action
figure of himself.
Beleaguered, he took a job
cleaning a shopping complex
at night (it was feared he would
scare away customers in
daylight).
Now, he sits, dreaming of his
labyrinth, remembering the taste
of steel, and meditating
on the glory of the old days.
As we all do.
 
Previously published at Poems and Poetry Blog.
0 Comments

Children's Book Review for 'I Have a Friend on Jupiter' by Celine Rose Mariotti

6/25/2017

0 Comments

 
Picture
I Have a Friend on Jupiter
Celine Rose Mariotti
Dreaming Big Publications
Reviewed by: Sarah
​
About the book:
Best friends Indiana and Carlos find a pair of pen-pals from Jupiter, befriend them, and weather their ensuing adventures together.

My Review:
3
“I Have a Friend on Jupiter” is a sweet, slight little children’s novel.  Indiana and Carlos are adorable in their earnest desire to befriend the aliens.  The writing is accessible to children, featuring a simplistic villain and uncomplicated prose, while still occasionally showing flashes of sophistication—both children have interesting family dynamics, for example, though the author doesn’t delve too deeply into them.  Periodic grammatical mistakes detract somewhat from the reading experience, but the story flows smoothly and quickly.  Mariotti includes some subtle science lessons on Jupiter, something parents might appreciate.  It’s an easy, pleasant, not-terribly-substantive read.
https://www.amazon.com/Have-Friend-Jupiter-Celine-Mariotti/dp/1540801020?SubscriptionId=0G127NGHG1GZKYPQH8G2&tag=cruhatact-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=1540801020

Disclaimer: I received a copy of this book for free in exchange for writing a review. I was not obligated to give a positive review, and all thoughts are my own.

About the Author:
Celine Rose Mariotti was born in Derby,CT and has lived in Shelton, CT all her life. Since a child, she always liked to write. Celine's first book was "Olivia MacAllister, Who Are You?" Her latest book is "Minister's Shoes". Celine loves to write mysteries and science fiction stories.
0 Comments

Book Review for 'Short and Gory' by Lyn Gibson

6/24/2017

0 Comments

 
Picture
Short and Gory by Lyn Gibson
Reviewed by Jennifer Hamilton
​
About the Book:
            Short and Gory is a collection of short horror stories meant for all ages. Ms. Callem is the typical sweet, old woman that everyone knows, but what they don’t know is she is hiding something. She grows magnificent roses and makes it part of her life tending to them. With no heir to her family estate, will she find someone to carry on her dark family tradition?
 
 
About the Author:
            Lyn Gibson comes from the Deep South where legend and lore were a part of her everyday life. She is recognized as a Vampire Historian. Gibson became a top selling published horror author in 2014 with her series, “The Adrian Trilogy.” Since the publication in 2014, Gibson’s blog and fan pages have gained a following from people all over the globe.
 
 
My Review:
            Fantastic Read!
            Five stars!
This was a great collection of short horror stories! I couldn’t put the book down. I kept wanting to know what was going to happen next. The character, Ms. Callem, is brought to life in this collection! I felt like I really knew her as a person. I am more of a horror fan myself so this was a great read. 
0 Comments

Nonfiction Book Review for 'Tapped Out for College Students: Stress Relief Using EFT'

6/23/2017

1 Comment

 
Picture
  

Tapped Out for College Students: Stress Relief Using EFT 

 
 
About the Authors
Kelley Pryor Amrein is a writer and EFT practitioner. Kelley first discovered Emotional Freedom Techniques (EFT) in 2007. She used EFT personally and with her family before becoming certified as an AAMET Level Two practitioner in 2014. As a coach, Kelley has witnessed the power of EFT to release negative emotions, relieve stress, and lessen physical pain. As the parent of college students, Kelley believes that Tapped Out is a much-needed resource on college campuses, where stress levels are on the rise. The book provides students with a life-long tool, allowing them to easily alleviate stress and enjoy a healthy and successful life.

You can find Kelley on Amazon at amazon.com/author/kelleyamrein and amazon.com/author/kdpryor.
You can connect with Kelley at http://www.EFTBooksForYou.com, http://www.KDPryor.com, and http://www.SpiritGuidedJourneys.com.

Becki Stevens is an AAMET certified Advanced EFT Practitioner. For the past two years she has owned a successful EFT practice in southern New Hampshire. She works with people of all ages, including college students, to ease their physical and emotional distress. Becki focuses on how a person’s emotions can sabotage their success. Becki believes that Tapped Out For College Students is an empowering introduction to EFT for college students, giving them a tool they can use throughout their lives to relieve stress and foster healthy relationships, creativity, and overall health.

You can find Becki at http://www.EFTBooksforYou.com and at www.RebeccaStevensCoaching.com.
WEBSITE & SOCIAL LINKS: WEBSITE | TWITTER | FACEBOOK  
 
About the Book:
 
Title: TAPPED OUT FOR COLLEGE STUDENTS: STRESS RELIEF USING EFT
Author: Kelley Pryor Amrein & Becki Stevens
Publisher: Creative Spirit Books
Pages: 236
Genre: Nonfiction/Self-Help/Stress-Relief
Book Blurb:
You’re in college and college is stressful. Your stress impacts every facet of life, from classes to grades to work commitments. Even your physical health can be affected. Studies show that college students like you now face more stress than ever, leaving you with less time for relaxation and self-care. When you’re already overburdened, the idea of finding a way to relieve stress sounds like one more way to add extra stress to your life. But, what if you can relieve the stress of college in minutes? What if homework didn’t have to be so hard, and you did have time for school and fun? Tapped Out For College Students: Stress Relief Using EFT, is a guidebook that empowers college students like you, allowing you to reduce your level of stress and opening the door to success in college and in life.
 
In Tapped Out, college students are introduced to our unique BESD (Because, Emotions, Sensations, and Distress) system, which easily guides them through the tapping process. Once you’ve defined your personal BESD related to a specific issue, you can easily translate this into a tapping session. The book is full of tapping scripts relating to the most common stress-inducing issues you face in college. Students can tap through the scripts as they are written, or they can personalize them, using the responses they develop using the BESD system. 
 
The Table of Contents is the perfect starting place, allowing students to pinpoint their issue and flip to the appropriate section of the book. Some of the topics covered in the book include time management, homework, exams, relationships, money, health, and preparing for the real world following college.

Students no longer have to be stressed throughout their college career. With Tapped Out as a companion, college students can face the college landscape calmly. This unique book, intended to be used as and when needed, empowers students to control their reactions and respond to each situation successfully. College is stressful. Tapped Out for College Students can help.
 
ORDER YOUR COPY: Amazon  
Book Excerpt:
What is Emotional Freedom Techniques or EFT
Emotional Freedom Techniques (EFT) is a do-it-yourself healing tool that alleviates stress, reduces physical pain and increases your potential for success. It is a non-invasive energy therapy using gen- tle finger tapping on specific meridian points beneath the surface of the skin. The meridians come from Chinese medicine. They create pathways through which Qi (chee), or energy, flows to all parts of the human body. The meridians form the basis of the practice of acupuncture. This idea of energy flowing in the body is, then, certainly not a new one, and it is this theory that EFT works from. In fact, EFT is often termed acupuncture without the needles.

So, how does EFT actually work? EFT’s magic rests in its ability to smooth out disruptions in your energy system. EFT was developed in the 1990s by a Stanford University-trained engineer named Gary Craig. Gary Craig was a student of the forefather of EFT, Roger Callahan, who had previously developed a system of meridian tapping called TFT or Thought Field Therapy. Gary Craig took TFT, a process which used tapping on specific meridian points depending on the emotion you were feeling, and simplified it. He designed the system to stimulate the major meridian points in an unchanging sequence. It does not matter what emotion you are feeling because the tapping remains the same whether you are experiencing anger, fear, sadness or pain. By tapping on the points identified in EFT, you are able to access all the major energy circuits and find relief.

The underpinning of Gary Craig’s work is his discovery statement, which says, “The cause of all negative emotions is a disruption in the body’s energy system.” Using EFT, we tap on the negative emotions from a specific event, for instance the overwhelming stress we feel due to an upcoming examination. Tapping on the stress, the negative emotion, allows the emotion to be released and the energy disruption is then straightened out. This release of the negative allows the flow of positive energy back into your life. With the brain no longer feeling overloaded you are then able to retrieve the information needed to ace the exam.

Here comes the science part of this explanation. Part of the human brain is ancient and has been in operation, working to keep our species alive, for thousands of years. The limbic brain is the oldest, most primitive part of the brain and a part of the limbic brain is a small, almond shaped area called the amygdala. The amygdala is the part of the brain triggered when you are in danger, the relay station that sends out the message for your fight or flight response to kick in. When this response is activated, it signals the body of danger and the hormones adrenaline and cortisol are released. In ancient times, when this part of our brain developed, it was essen- tial for our survival. The release of adrenaline and cortisol fueled our ancestors who were able to flee rather than being eaten by a tiger for lunch. Good for them then, and for us; we’re still here, after all.

You might wonder how this relates to your exam. After all, you are not running from a beast. Interestingly, however, this primitive portion of your brain, the amygdala, cannot detect real “tiger” danger from imagined “stress” danger. Your body senses exam stress as a danger and releases the same fight or flight hormones our ancestors needed to stay alive. Keep in mind that our ancestors did not have stress on a daily or even hourly basis like we do. The brain reacts to this modern-day stress just as it did to the tiger stress; it causes adrenaline and cortisol to be released.

Cortisol has been deemed public enemy number one. When cortisol floods our bodies, we have to physically move to get rid of it. But when there is no tiger to fight or flee from, when the danger is, instead, exam stress, all the stress hormones in our bodies have nowhere to go. The cortisol hangs out and wreaks havoc on our minds and bodies, weakening our immune system, causing damage on a cellular level, leaving us vulnerable to infection. Tapping on the meridian points calms the fight or flight response, allowing our bodies to relax and cortisol levels to drop.

Dr. Dawson Church has done several studies on how tapping affects our bodies. In one randomized controlled study conducted by Dr. Church and his peers, cortisol levels and psychological symptoms of eighty-three patients were tested before and after treatment. The patients were divided into three groups. One group received no therapy but only an hour of rest. Another group received one hour of conventional talk therapy. The third group had a one-hour session of EFT tapping. Subsequent testing revealed that the symptoms in the EFT group decreased more than within the other groups and cortisol levels also dropped significantly. The group which received talk therapy had a reduction in cortisol of 14% while the group receiving EFT had an average reduction in cortisol of 24%.

Another interesting study was released in Energy Psychology Jour- nal in 2013. In this study, a group of college students was divided into two groups to work on various emotional responses using either mindfulness techniques or EFT. The purpose of this work was to determine whether EFT worked or was, instead, simply a placebo effect. The research found that the students using EFT experienced a greater increase in positive emotions and a greater decrease in negative emotions.The students did not experience any significant change in emotions using mindfulness techniques. The conclusion of the researchers was that EFT is not a placebo and can be effective for students experiencing emotional conditions.

EFT has been shown to be effective time and again in scientific studies. It is not a placebo but is an effective energy psychology technique that calms your amygdala, causing a reduction of the stress hormones in your body. Reducing stress may result in relief from physical pain and emotional suffering because stress is often an underlying part of any problems you are facing.

As you tap on the meridian points used in EFT, you will be saying negative statements. You may feel that saying something negative only reinforces its negative power. Actually, that is not true. Imagine that you fail your most important exam of the year. Of course, this has an impact on your GPA and you know you and your parents will not be pleased. So, you decide not to tell your parents about this grade and hope that it all goes away. After all, you are an adult and no one is going to send a note to your folks tattling on you.

Your plan works fine until, somehow, the truth comes out. Maybe you never recovered from that grade. Perhaps it had further reach- ing repercussions than you had anticipated. Whatever the reason, your parents find out. Now what do you do? Perhaps you are relieved. After all, a secret is a big burden to carry. That is how it is with stress and negative emotions we hold inside. They don’t go away until we face them. There is a sense of relief when the secret, or the emotions, are finally revealed.

Tapping is a little like revealing the secret. You cannot feel truly good inside until you face the negative emotions holding you back. Once you recognize and acknowledge the negative it can finally go away.

We follow the expression of our negative emotions with a state- ment of acceptance. This statement could be as simple as “I accept myself.” The acceptance statement is important because, in order to heal you have to accept, or be okay with yourself, right where you are at the moment. This can be a difficult statement for some people to make. If you are having a tough time saying “I accept myself,” use a different statement, one that may be less triggering, such as “I am okay” or “I am open to accepting myself ” or “I accept the situation and am open to change.”

EFT works energetically by releasing the disruptions in your ener- gy system to quickly and easily reduce stress, ease pain, and return you to a calm state. EFT is an energy therapy and, as such, allows your system to heal naturally and easily. It’s time to learn how you can use this technique in your life.

How to Use EFT to Tap It Out!
EFT is easy to master. It doesn’t require any special tools, just your fingers and your words. With a little practice, you’ll be tapping away emotions like stress, anger, sadness and fear as well as physi- cal sensations, like pain or butterflies in your stomach, in no time. This part of the book is designed to give you an introduction into the mechanics of tapping. Here, we’ll show you where you tap, called the tapping points. We’ll talk about how you measure your tapping success. And we will tell you what to say by providing sample tapping scripts. When you are ready, you can add your own words. This is easy and we will take you through the process step- by-step. Soon you will be tapping it out, on your own, like a pro, whenever and wherever.

The BESD: Because, Emotions, Sensations, and Distress
There are four quick steps to follow before you tap; 1) Discover the Because, the situation that has triggered a response or emotion; 2) Identify the Emotion associated with the Because; 3) Notice any physical Sensations associated with the Emotion(s) you’ve identified; 4) Assess your current level of Distress.

Before you begin a tapping session, it’s helpful if you can take a couple of minutes to sit quietly and evaluate what’s going on. Relax and take a deep breath. Ask yourself what’s troubling you right now. It is possible that you will be in a public place and your circumstances may not lend themselves to this part. And sometimes the situation and the associated emotions are easy to figure out and you can start tapping immediately. This is especially true once you’ve tapped a few times. But if you aren’t quite sure what’s bothering you, try to find a place to be still and tune into yourself.

Maybe the first thing that comes to mind is the fight you had with your significant other or your roommate. Or maybe you have a test coming up and you have no idea how you’re going to get all the studying done that you know you need to do. You’ve identified what’s bugging you. We call this the because, the situation that triggers an emotional response. Once you know the because, you can find the emotion that relates. Let’s break this out further.

As an example, we will use the upcoming exam as the because. This examination is big; it counts for fifty percent of your grade. It is the one covering a million chapters and pages of notes. Yikes. The test is the because, but what is the emotion you feel when you think about that test? Maybe the emotion is fear. Maybe it’s stress or tension and a resulting sense of overwhelm. All of this is important information to have before you begin to tap.

Let’s talk a minute about the physical sensations that might accompany the emotional reaction to your because situation. Maybe you don’t associate your pounding headache or sore shoulder muscles with your emotions, but guess what, they are definitely related. Mel Pohl, MD, FASAM, has found that emotional pain contributes to the chronic pain his patients experience. He believes that approximately 20 percent of chronic pain is sensory but 80 percent of the pain is actually emotional.13 So pay close attention to any physical sensations that arise before or during your tapping. Also, notice if any physical issues get better after EFT. You might recognize that your shoulders feel looser or that nasty headache is gone. Yep. EFT can take care of that and more.

We’re almost ready to tap, but before we get started let’s assess the level of distress you feel associated with the exam and the corresponding emotion. Because stress is a common emotional response to test-taking, let’s use stress in this example. To assess your level of distress, once again take a moment to tune in to your body and ask yourself how bad the stress is on a scale of 0 to 10. Zero equals no stress, which is the goal you would like to achieve through tapping. Ten equals intense stress, as intense as it can get. This scale is called the Subjective Units of Distress or SUD in EFT. In this book, we will simply refer to it as Distress.

No two people respond to something in the same way. Plus, you may feel like your stress is a 5 one moment and it bumps up to an 8 in the next. Additionally, you may feel something is an 8 while someone else may feel it is a 3. EF T empowers you to take control of your emotional response to any situation. It’s okay. Be honest, acknowledge your feelings, and tap them out. Your goal with tap- ping is to reduce your distress level to a point that it’s no big deal.

I Have So Much Homework
Homework and studying can become overwhelming, especially when something is due in every class. Below we’ve designed a general script that you can use to release the stress you’re feeling around homework. If you want, add in the class that is worrying you or the specific homework or exam that you are concerned about. Being more specific is always best.

Take a deep breath in and a long breath out. Tune into how you are feeling about all the work you have to do for your classes. Focus on the emotions and body sensations that you feel. Rate the distress level and begin tapping.

1.  Because: I have so much homework and I don’t know how I’m going to get it all done (add in specific class or home- work) 

2.  Emotions: Stress, feeling overwhelmed 

3.  Sensation: Tension in my neck, headache 

4.  Distress: 0-10 ______ 


KC: Even though I am stressed and overwhelmed because I have so much work to do, I accept myself.
KC: Even though I am so stressed because I have so much work to do and I have no idea how I’m going to get it all done...it’s overwhelming, I accept myself.
KC: Even though I have so much work to do, I am so stressed out...my neck and head hurt, I accept myself.
EB: I have so much work to do
SE: I don’t think I’ll get it all done and I’m so stressed
UE: All this work (specify class or homework)

UN: I just can’t keep up, it’s overwhelming
CP: I’m never going to get it done on time

CB: All this homework and studying makes my neck and
head hurt

UA: How do other people get it all done?

TH: All this work...(specify class or homework)

EB: How in the world will this apply in real life?

SE: I’m so stressed, I just can’t do it all

UE: So much homework

UN: What if I fail?

CP: What if I do it all wrong?

CB: What if I work so hard and still get a bad grade?

UA: This sucks! My neck is so tight and I have a headache from all this stress...

TH: I’m never going to get through all this homework...
Take a deep breath in and a long breath out. Tune into the feeling and reassess your distress level. Let’s try getting more specific and tune into where you feel the stress in your body. Again, add in your specific class, homework, exam or project.
EB: All this work...(specify class or homework)

SE: I feel the stress in my body

UE: I feel tension my neck

UN: All this stress and tension give me a headache
CP: I’m never going to get all this work done
CB: All this homework and studying for (specify class or homework)
UA: I just want to relax or hang out with my friends
TH: All this stress, I feel the tension in my body

EB: I feel tension in my neck and it’s causing a headache
SE: All this work to do; I’ll never get it done

UE: This sucks so much!

UN: My body is really feeling this stress
CP: I’m never going to get this work done (specify class or homework)
CB: And I won’t get to hang out with my friends with all this work to do
UA: Sometimes I just hate college and all the work I have to do
TH: All this homework, I feel the stress in my neck and head
Take a deep breath and assess your level of distress. If it is higher than a 2 keep tapping through the script above.
 
OUR REVIEWS:

My Review: - Maddy
4 stars. A nice guide to helping with encouraging positive thinking and working through various stresses in life. I wouldn’t apply it just to college; I’d suggest it to teens as well. 

Rating: 4/5 Stars - Jessica
 
This is a great resource for young adults, specifically those in college, although people in high school could benefit from reading this book as well. Kelley and Becki introduce a process called EFT, or Emotional Freedom Techniques, that can aid young adults in managing and relieving stress. They provide two figures that illustrate where the pressure points are to ‘tap it out,’ as well as how to use these technique.
 
Each chapter surrounds a topic that students will encounter in college. These include classes and homework, grades and exams, time management, relationships, money, physical and emotional health, transitions, and preparing for the real world. Each section contains scripts to say while using EFT.
 
College carried a lot of stress for me and I was always looking for ways to relieve that stress. There are numerous techniques out there and this is yet another one for young adults to try. It may work for some and not for others. I’m not sure this specific technique would work for me, but I will support it!

​MY REVIEW - Ariel
Rating: 5/5
As a student who is entering her last year of college, I fell in love with this book!  As an English major, I am bombarded with endless papers to write and books to read.  I am also facing the dreaded “WHAT AM I GOING TO DO WITH MY LIFE?!” thought that pops into my mind every five seconds.  Amrein and Stevens address every single issue that deals with college and transitioning to the real world.  They go over every stressful situation, from group projects to the cost of college.  I read this book over the course of a couple of days and applied their techniques to my own moments of stress.  Because the authors explained everything with great deal, I understood what to do and the tapping actually worked!  This book presents a much healthier way of dealing with stress.  With the techniques and tools the authors present, students can put an end to stress-eating, drinking, or turning to drugs when they feel most vulnerable.  I love this book and I recommend it to every college student and their parents.  After reading the book and practicing the stress-relieving techniques, I would love it if colleges would make this a required reading for freshman seminar courses.         

1 Comment

~NEW AUDIOBOOK RELEASE!~ Rock, Scissors, Paper: The Clifford Olson Murders, by Richard Stevenson, Narrated by B. Jaymes Condon, Published by Dreaming Big Publications

6/22/2017

0 Comments

 
Picture
NEW AUDIOBOOK RELEASE!

Title: Rock, Scissors, Paper: The Clifford Olson Murders
Author: Richard Stevenson
Narrated By: B. Jaymes Condon
Publisher: Dreaming Big Publications, dreamingbigpublications.com
Amazon Link: 
https://www.amazon.com/Rock-Scissors-Paper-Clifford-Murders/dp/B0719RJRL4/ref=tmm_aud_title_0?_encoding=UTF8&qid=1497237595&sr=8-1

ABOUT THE BOOK: In the early 1980s, serial killer Clifford Olson rampaged through the lower mainland of British Columbia, raping and murdering 11 victims. His heinous cash-for-bodies deal foreshortened his trial, and resulted in the law currently on Canadian books that forbids criminals from benefiting financially from their crimes.

Sometimes a book project chooses its author, as this one did when the author recognized one of the victims from her photograph.

Rock, Scissors, Paper is written in long poem sequence, first person, as if the words are from Olsen himself.



A NOTE TO REVIEWERS: We announced the paperback and ebook release back in November, so you may have already reviewed this book! If so, thank you! If you have not but would like to, we can offer the ebook in PDF or MOBI, or we can provide an audio code for you. Audio codes are limited; first come first serve. Email Kristi at dreamingbigpublications@oulook.com for your review copy. If you don't have time to review but would like to do a blog spot promotion, that would be appreciated!
0 Comments

Fiction Book Review for 'Service Goat' by Piers Anthony

6/21/2017

0 Comments

 
Picture
Book Title: Service Goat
Author: Piers Anthony
Reviewed By: Jessica 
 
3/5 Stars
 
Review:
            Service Goat is a cute, quick read perfect for young adults. The material and dialogue is light-hearted, allowing the reader to finish the story in one sitting if they would like. At first, the idea of a goat with special powers was a bit bizarre to me, but the author kept me engaged with quick plot development and an interesting array of characters.
            Piers Anthony’s style is simple and easy to read. Some of the material suggests a more mature state of mind, which threw me a bit due to the title looking more like a kids novel. I think the novel could have done without these scenes or rather notions of sexual scenes, but there was nothing graphic or too revealing and it was easy to quickly bypass.
            Definitely an interesting sci-fi read from an acclaimed author. 
 
About the Book:
Orphaned and blind seven-year-old Callie has a service animal – a goat with extraordinary powers.
 
Ben Hemoth is a down-on-his luck news reporter facing prison. Needing to save his job and his reputation, he teams up with Venus, a young seductress caught up with a teenage drug gang. 
 
When a mysterious letter arrives detailing a top-secret investigative operation, Ben and Venus think they’ve found their chance for redemption. The mission? Investigate a goat.
 
In exchange for an extravagant paycheck, Ben and Venus must piece together the wild rumors swirling around Callie, her supernatural goat, and a possible UFO visit. 
 
Piers Anthony’s Service Goat is an extraordinary tale rich with adventure, extraterrestrial visitors, secrecy, dangerous governmental operations, and the classic hints of mischief that readers have come to expect and love from the New York Times bestselling author of the Xanth series. 
 
Amazon Link
 
About the Author:
Piers Anthony is one of the world's most popular fantasy authors, and a New York Times bestseller twenty-one times over. His Xanth novels have been read and loved by millions of readers around the world, and he daily receives hundreds of letters from his devoted fans. In addition to the Xanth series, Anthony is the author of many other best-selling works. Piers Anthony lives in Inverness, Florida.
0 Comments
<<Previous

    Archives

    January 2022
    December 2021
    October 2021
    September 2021
    August 2021
    June 2021
    April 2021
    February 2021
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015

    RSS Feed

    Picture
    Picture
    Challenge Participant
    Parajunkee Design
    I review for BookLook Bloggers
    Professional Reader
    Book Reviewer Sign Up

    1888PressRelease
    YA Bound Book Tours

Services

Ask A Therapist
Blog
Our Books
Coming Soon

Company

About Us
Staff
​

Support

Contact
FAQ

Find and follow us on social media 
© COPYRIGHT 2015. ALL RIGHTS RESERVED.